Sue Scheff: Balanced Parenting

“Helping families successfully balance the joys and challenges of family life”

Welcome to Balanced Parenting!

Are you exhausted at the end of the day with your kids?

Do you feel like you argue or negotiate with your kids day and night?

Are you worried that your kids aren’t respectful?

Baby sleep issues?

Do you expect too little of your kids?

Do your kids expect too much of you?

Is your marriage suffering because all of your energy goes to your kids?

Together, we can tackle these issues and bring more peace and family togetherness into your home.

Visit for more information: http://www.balancedparenting.com/

Sue Scheff: A Parent's Guide to Middle School Years

By Joe Bruzzesse

This fantastic book is on book shelves now! Order on Amazon today - place the title in the Amazon Box on the side of the Blog.

Because today's children seem to grow up so fast, middle school has become the new high school. Concerns about homework, social issues, technology, and emotional health confront parents earlier than they would like or expect. Educator and parent Joe Bruzzese offers practical, empowering help for parents along with guidelines for their children, such as rules for using cell phones and tips for productive parent-teacher relationships.

Click here to order: http://www.amazon.com/gp/product/1587613417

This streamlined guide helps parents and their families move toward the goal of not just surviving, but thriving in the middle school years.

Sue Scheff - Video Game Addiction

Source: Connect with Kids

“When kids don’t have access to the computer, they feel unhappy, disphoric, bored, lonely. They need the computer and the computer game again to gain their sense of control, mastery and feel happy again.”

– Ashraf Attalla, M.D., Child Psychiatrist

For years Kristen Blosser has loved video games. She plays every single day.

“Four hours a day. Um you know if I don’t have anything to do that day I will try and play all day long,” says Blosser, 19.

Her current favorite? “World of Warcraft. It’s been a game that I’ve recently gotten addicted to.”

Kristen may joke about being ‘addicted’, but according to researchers at Iowa State University, nearly 10 percent of kids are video game addicts.

“Video games are very addictive,” says Dr. Attalla, “And some adolescents, children, become addicted to games. They play enormous amount of time on games.”

Experts say spending more than 14 hours a week playing is one indicator. “Consistent preoccupation with the game is another thing. Feeling euphoric and happy,” says Dr. Attalla, “Depressed and lonely when you’re not playing the game and the constant urge and need to keep playing the game to feel happy again. Those kids can’t finish their homework anymore on time. They’re socially withdrawn from their circle of friends. They’re not as interested in other things.”

Both Zachary Moore and his dad love video games, but they play no more than an hour per day.

“My mom or dad stops me when I get too much,” says Zachary.

“I mean it’s not something that they just turn off. I mean you have to basically manage and tell them to stop playing,” points out his father, Charles.

Dr. Attalla says it’s simple: “Access to the computer, the kind of games that they play, the amount of time that they spend should be tightly controlled by the parents.”

Tips for Parents

For many parents, video games are likely to be low on the list of addiction risks for their children. But as the video industry continues to grow, video game addiction is a problem being faced by more and more parents. This is especially true as the landscape of the video-game industry continues to change. Gone are the days of Super Mario and Donkey Kong. In their places are dark, adult-themed games like Grand Theft Auto and Mortal Kombat.

While video games in and of themselves are not bad, excessive and unobserved game playing can lead to problems. According to experts at the National Institute on Media and the Family (NIMF), there are steps you can take to lessen the likelihood of your child getting addicted to video games. Consider the following:

Limit game playing time. (Recommended: No more than one hour per day.)
Play with your child to become familiar with the games.
Provide alternative ways for your child to spend time.
Require that homework and jobs be done first; use video game playing as a reward.
Do not put video game set in a child’s room where he/she can shut the door and isolate himself/herself.

Talk about the content of the games.

Ask your video store to require parental approval before a violently rated video game can be rented by children.

When buying video games for your child, it is important to purchase games targeted at his/her audience. The Entertainment Software Rating Board (ESRB) rates every video and computer game for age appropriateness (located on the front of the packaging) and, when appropriate, labels games with content descriptions. The ESRB’s current rating standard is as follows:

EC – Early Childhood (3 and older)
E – Everyone (6 and older)
E10+ – Everyone (10 and older)
T – Teens (13 and older)
M – Mature audiences (17 and older)
AO – Adults Only
RP – Ratings Pending

There are also other considerations besides the rating to take into account when deciding whether to purchase a video game for your child. Children Now, a research and action organization, offers these additional tips for helping you to choose the right video games for your child:

Know your child. Different children handle situations differently. Regardless of age, if your child becomes aggressive or unsettled after playing violent video games, don’t buy games with violence in them. Likewise, if your child likes playing games with characters that look like him/her, purchase games with characters that fit the bill.

Read more than the ratings. While the ESRB ratings can be helpful, they do not tell the whole story. Some features that you may consider violent or sexual may not be labeled as such by the ESRB. In addition, the ESRB does not rate games for the positive inclusion of females. The language on the packaging may give you a better idea of the amount and significance of violence and sexuality and the presence of gender and racial diversity or stereotypes in the game.
Go online. The ESRB website provides game ratings as well as definitions of the rating system. In addition, you can visit game maker and distributor websites to learn more about the contents of a game. Some have reviews that will provide even more information about the game.
Rent before you buy. Many video rental stores also rent video games and consoles. Take a trial run before you purchase a game.

Talk to other parents. Find out which games other parents like and dislike, as well as which games they let your child play when he/she visits their house. This is a good way to learn about the games that your child enjoys and those that other parents approve of, and to let other parents know which games you do not want your child playing.

Play the games with your child. Know what your child is being exposed to and how he/she reacts to different features in the games.

Talk about what you see. If your child discovers material that he/she finds disturbing or that you find inappropriate, talk about it. This is a great opportunity to let your child know what your values are as well as to help him/her deal with images that may be troubling.
Set limits. If you are worried that your child spends too much time playing video games, limit the amount of time or specify the times of day that video games can be played.

Put the games in a public space. Just as with the Internet, keep your game consoles and computers in public family space so that you can be aware of the material your child is viewing.
Contact the game makers. If you find material that you think is offensive or inappropriate, let the people who make and sell the games know about it. Likewise, let game makers know if you think that a game provides healthy messages or images. They do care what you think!

References
Children Now
Entertainment Software Association
Entertainment Software Rating Board
Federal Trade Commission
Iowa State University
National Institute on Media and the Family

Sue Scheff: Teen Drug Prevention

The Partnership for a Drug-Free America and the MetLife Foundation today released the results of the 14th annual national survey of parents attitudes about teen drug abuse. The results show a strong increase in parental awareness of the dangers of one of the most troubling trends in teen drug use – the abuse of prescription medications.

However, not enough parents are talking to their kids about the risks. 1 in 5 teens has abused an Rx medication, and more than 2,500 teens per day use a prescription painkiller to get high for the first time. Steve Pasierb, President of the Partnership, is available to discuss the findings of the 2008 Partnership/MetLife Foundation Parents Attitude Tracking Study:

· The number of parents who mistakenly believe that abusing prescription medicines is “much safer” than using illicit street drugs dropped by nearly half—from 19 percent in 2007 to just ten percent in 2008.

· In 2007, 24 percent of parents believed that intentional abuse of prescription medicines would not be addictive. In 2008, that number decreased significantly to 11 percent.

· Despite this increased awareness, there has not been a corresponding increase in parents talking to their kids about these dangers. The study also highlights differences between the way mothers and fathers approach drug and alcohol issues with their kids:

Mothers are more likely to feel comfortable setting and enforcing rules about alcohol, tobacco and drug use—just 10 percent of mothers said they had difficulty enforcing these rules, versus 18 percent of fathers.

· Mothers were also less likely to prioritize “friendship” with their children– 59 percent of fathers versus 51 percent of mothers felt it was very important for their child to consider them a friend.

Feel free to email Candice Besson at candice_besson@drugfree.org to schedule an interview or receive a copy of the PATS research report, or visit http://www.drugfree.org/ for more information.

Sue Scheff: Helping Kids Cope with Cliques

Source: TeensHealth

Your 10-year-old daughter comes home crying because the girls she's been friends with are suddenly leaving her out and spreading rumors about her. She's confused because it seemed to happen out of the blue. She doesn't know what she did wrong and is nervous about returning to school, unsure if she has any friends.

Given how prevalent cliques are throughout middle and high school, at some point your child is likely to face the prospect of being in one or being excluded from them. There's little you can do to shield kids from cliques, but plenty you can do to help them maintain confidence and self-respect while negotiating cliques and understanding what true friendship is all about.

What's a Clique?

Friendship is an important part of kids' development. Having friends helps them be independent beyond the family and prepares them for the mutual, trusting relationships we hope they'll establish as adults.

Groups of friends are different from cliques in some important ways. Friendships grow out of shared interests, sports, activities, classes, neighborhoods, or even family connections. In groups of friends, members are free to socialize and hang out with others outside the group without worrying about being cast out. They may not do everything together — and that's OK.

Cliques sometimes form around common interests, but the social dynamics are very different. Cliques are usually tightly controlled by leaders who decide who is "in" and who is "out." The kids in the clique do most things together. Someone who has a friend outside the clique may face rejection or ridicule.

Members of the clique usually follow the leader's rules, whether it's wearing particular clothes or doing certain activities. Cliques usually involve lots of rules — implied and clearly stated — and intense pressure to follow them. Kids in cliques often worry about whether they'll continue to be popular or whether they'll be dropped for doing or saying the wrong thing or for not dressing in a certain way. This can create a lot of pressure, particularly for girls, who might be driven to extreme dieting and eating disorders or even to ask for plastic surgery. Others may be pressured to take risks like steal, pull pranks, or bully other kids in order to stay in the clique.

Read more: http://teenshealth.org/parent/emotions/behavior/cliques.html

Sue Scheff: Sexting and Teens

Source: Good Morning America

'GMA' Holds a Town Hall Meeting to Discuss the Growing Teen Trend

Sex easily and quickly integrated itself into the digital age; and now the teen trend of "sexting" -- where a user sends sexually explicit images or messages via text on a cell phone -- has parents struggling for a way to address the situation.

"We're seeing 14, 15 and 16-year-olds and up are very commonly sharing naked pictures or sexual pictures of themselves," said Internet safety expert Parry Aftab, of Wired Safety. "We're talking about kids who are too young to wear bras who are posing in them, and then topless and then actually engaged in sex or even in masturbation. So we are seeing a lot of kids who are sexually active."

There's nothing coy about this 21st century amorous pursuit. Children as young as 12, who aren't sexually active, are sending explicit, provocative and even pornographic images to their peers.

Click here to ask a question about sexting.
Click here for more Internet safety tips.

Parents Universal Resource Experts - Sue Scheff: Driving While High

Everyone fears drinking and driving and the danger it can cause, today we need to add driving while high (smoking pot) and how your instincts are diminished to the point that it could cause accidents and worse. Learn more now.

Source: Connect with Kids

“Pot is the sneakiest of drugs because it takes out your functioning. It decreases reaction time. It messes up judgment. It messes up driving,”
– Steven Jaffe, MD, psychiatrist

For a young driver, there are so many dangers: speed, ego, inexperience and another often ignored danger: drugs.

“I think it’s very irresponsible and it could lead to a lot of dangerous accidents. It’s just as bad as driving drunk – quite possible even worse,” says 17-year-old Allison Meisburg.
Researchers from the University of Montreal studied the habits of 83 male drivers. They found that nearly 20 percent have been high behind the wheel.

“…and I would estimate at least two or three times that number have been in the car in which the driver was stoned,” says Dr. Steven Jaffe, a psychiatrist, who specializes in substance abuse issues.
“[Driving while high] is not as bad as drinking and driving, but it is still bad of course, because you know your reflexes are delayed and all that jazz,” says 16-year old Justin.
Experts say teens simply don’t realize the dangers.

It’s hard to believe, but some kids believe pot helps them driver better.

“They really think they do,” says Dr. Jaffe. “But they don’t. They really don’t. They don’t realize they are impaired. Pot is the sneakiest of drugs because it takes out your functioning. It decreases reaction time. It messes up their judgment. It messes up driving.”

Dr. Jaffe says parents should adopt a zero-tolerance attitude. Remind your kids that pot is a mind-altering drug and not to ride with drivers who are high on any drug. Then, remind them of the consequences.
“The biggest consequence would be you run into another on-coming car during traffic and you kill them and yourself. That’d be the biggest consequence,” says Reggie, 17.
Dr. Jaffe concurs. “It only takes one time to kill yourself and kill somebody else.”

Tips for Parents

According to government studies, nearly 11 million Americans, including one in five 21-year-olds, have driven while under the influence of illegal drugs. Young adults don’t consider driving while high to be as dangerous as driving while under the influence of alcohol, according to John Walters, director of the White House Office of National Drug Control Policy. Therefore, his office is starting a campaign warning teens about driving while smoking marijuana. Concentration, perception, coordination and reaction time can all be affected for up to 24 hours after smoking marijuana, Walters said.

So how can you determine if your teen has been using drugs, namely marijuana? The experts at the National Institute on Drug Abuse suggest looking for these trouble signs in your teen.

He/she may:

Seem dizzy and have trouble walking
Seem silly and giggly for no reason
Have very red, bloodshot eyes
Have a hard time remembering things that just happened
Seem very sleepy or groggy (after the early effects fade, sleepiness may occur)
In addition to these signs, parents should also be alert to changes in any of the following:
Behavior, such as withdrawal, depression, fatigue, carelessness with grooming, hostility and deteriorating relationships with friends and family

Academic performance, including absenteeism and truancy
Loss of interest in sports or other favorite hobbies
Eating or sleeping patterns
Also be on the lookout for:
Signs of drugs and drug paraphernalia
Odor on clothes and in bedroom
Use of incense and other deodorizers
Use of eye drops
Clothing, posters, jewelry, etc., promoting drug use

References
National Institute on Drug Abuse
Parents. The Anti-Drug.
Office of National Drug Control Policy
University of Montreal

Sue Scheff: Girl Sex Boundaries

Source: Connect with Kids

"It might be hard the first couple of times, but after you keep that standard for yourself all the time, then others will learn to accept it."-Tasleem Jadabji, a teen-

At parties, in school parking lots or when they’re just hanging out, girls are often pressured by boys to “fool around” and have sex. But now more than ever, girls are gaining the confidence to answer their male counterparts with a resounding “no.”

“It might be hard the first couple of times, but after you keep that standard for yourself all the time, then others will learn to accept it,” says Tasleem Jadabji, a teen.

“Just standing up for yourself over time will help give you that confidence,” adds her friend, Shoba Reddy-Holdcraft.

According to an analysis of survey data published in Context, a journal of the American Sociological Association, more girls are prolonging sexual abstinence and influencing boys to do the same.

“Guys are becoming more … tolerant, patient and aware of the fact that there are girls who don’t want to have sex and that the pressure is not going to change their minds,” Kristen Baker says.

“By doing that, they learn that you’re serious, so they take you more serious and you gain their respect, and you respect them for respecting you,” adds Courtney McIntosh.

The study’s findings reveal that girls are even becoming more outspoken about who they are and what they want.

“Girls are starting to watch programs that empower them, that say, ‘Hey, it’s OK to be free to respect your body, to respect yourself,’ and I think they’re also becoming more aware that not everyone is having sex,” says Sharina Prince, a health educator.

And sex isn’t the only area where girls are drawing the line.

“We don’t just go along with whatever, and we speak our minds more instead of just letting someone else tell us what to do about everything, what to wear, what we should do, who we should hang out with,” Courtney says.

Experts say that parents can play a key role in helping their teens make positive health decisions by giving them two powerful weapons: self confidence and knowledge.

“In developing or establishing a really positive relationship so that the teen feels empowered and feels like they understand, have an understanding about sexuality education,” Prince advises.

Teen Peer Pressure

Peer Pressure leads to "Good Teens Making Bad Choices" which is very common today.

Teen Peer Pressure can be extremely damaging to a pre-teen or teen that is desperately trying to fit in somewhere – anywhere in their school. They are not sure what group they belong in, and those that are suffering with low self esteem can end up fitting more comfortably with the less than desirable peers. This can be the beginning of a downward spiral. When a child doesn’t have confidence of who they are or where they belong, it can lead to the place that is easiest to fit in – usually the not the best crowd.

Keeping your child involved in activities such as sports, music and school clubs can help give them a place where they belong. We always encourage parents to find the one thing that truly interests their child, whether it is a musical instrument, swimming, golf, diving, dance, chess club, drama, etc. It is important to find out what their interests are and help them build on it. Encourage them 100%. They don’t need to be the next Tiger Woods, but they need to enjoy what they are doing and keep busy doing it. Staying busy in a constructive way is always beneficial.

It is very common with many parents that contact us that their child has fallen into the wrong crowd and has become a follower rather than a leader. They are making bad choices, choices they know better however the fear of not fitting in with their friends sways them to make the wrong decisions. Low self esteem can attribute to this behavior, and if it has escalated to a point of dangerous situations such as legal issues, substance use, gang related activity, etc. it may be time to seek outside help. Remember, don’t be ashamed of this, it is very common today and you are not alone. So many parents believe others will think it is a reflection of their parenting skills, however with today’s society; the teen peer pressure is stronger than it ever has been. The Internet explosion combined with many teens Entitlement Issues has made today’s generation a difficult one to understand.

It is so important to find the right fit for your child if you are seeking residential treatment. We always encourage *local adolescent counseling prior to any Residential Treatment Programs or Boarding schools, however this is not always necessary. Many parents have an instinct when their child is heading the wrong direction. It is an intuition only a parent can detect. If something doesn't seem right, it usually isn't. If your gut is talking to you, you may want to listen or investigate what your child is doing. Parents need to understand that teen peer pressure can influence adolescents in negative ways. Do you know who your child’s friends are?

Sue Scheff: Stop Bullying Now!

Kids today, both teens and pre-teens, can be extremely mean and cause emotional issues to their target. What can parents do? Read more about how you can help stop bullying.

Source: Stop Bullying Now!

What Can Adults Do?

Welcome to the Take a Stand. Lend a Hand. Stop Bullying Now! adult pages. As an adult, one of best ways you can help stop or prevent bullying is to be educated about, and sensitive to, the issue. Bullying is NOT a rite of passage - an undesirable, but sometimes unavoidable, reality of growing up. Rather, bullying is a serious public health issue that affects countless young people everyday. Further, research shows that the effects of bullying can last well into adulthood. Whether you are a concerned parent, an educator or school employee, a health and safety professional, or someone else who works with children, there are many things you can do to help.

Sue Scheff: Inhalant Abuse - Talk to your Teens

Inhalant Abuse is more prevalent than parents think - probably because they are more accessible to kids. Read the following parenting tips on how to talk to your pre-teens and teens about the dangers of inhalant use. Visit http://www.inhalant.org/ for more information.

Source: Inhalant Abuse

• Ask your pre-teen or teenager if he or she knows about Inhalant Abuse or
is aware of other kids abusing products.

• Reinforce peer resistance skills. Tell him or her that sniffing products to get
high is not the way to fit in. Inhalants are harmful: the “high” comes with
high cost.

• Encourage your child to come to you if he or she has any questions about
Inhalants.

• Tell your child that the consequences of Inhalant Abuse are as dangerous as
those from abusing alcohol or using illegal drugs. Be absolutely clear
— emphasize that unsafe actions and risky behavior have serious consequences.

• Monitor your teen’s activities — set boundaries, ask questions. Be firm,
know his or her friends and his or her friends’ parents, know where they
meet to “hang out.”

• Educate your child about the dangers, but don’t mention specific
substances unless your child brings them up. While many youngsters know
kids are sniffing some substances, they may not know the full range of
products that can be abused; and you don’t want to give them suggestions.

• Tell your children that you love them and that their safety is your number
one priority. Tell them again…and again…and again.

Sue Scheff - Teen Depression and Suicide

If your teen tells you he or she has been experiencing suicidal thoughts or feelings, or if you think your teen may be feeling suicidal but is not telling you, get help immediately. Do not call your teen’s bluff- take all mentions and threats of suicide seriously. There are many mental health professionals trained to deal with suicidal feelings and suicide specifically in teens, and many pediatricians or family physicians can refer parents to specialists if there is an urgent need for your teen to be treated. Another resource is your local emergency room. If your teen is suicidal, do not leave him or her alone, and do not wait for an appointment to see a doctor or specialist- take your teen immediately to the closest ER, where a psychological evaluation can be performed without an appointment. This can literally be the difference between your teen’s life and death.

Some less obvious signs that your teen may be contemplating suicide include depression, withdrawal from daily activities your teen once enjoyed, dramatic personality shifts, drug or alcohol use, lack of attention to personal hygiene, violent behavior or outbursts, running away, decline in school attendance and grades, and change in sleeping patterns. Also, if your teen has already attempted suicide once before, they may be more likely to try again if adequate treatment was not received following the first attempt.

Other behaviors may include: giving away important personal belongings, statements by your teen that he or she is a “bad person” or that he or she “won’t be a problem for much longer”, or any signs of psychosis, which can include hallucinations or bizarre thoughts. According to NIMH, often times many of these warning signs go without notice by family and friends until it is too late. Further complicating matters, just because your teen is exhibiting any of these signs does not mean he or she is suicidal. This is why it is crucial to keep the lines of communication open between yourself and your teen. There is no better way to predict or decipher suicidal feelings than to simply ask your teen how he or she is feeling.

Sue Scheff: Teen Love and Relationships

What do you get your teen as a Valentine’s gift? Hmmmm…. is it always about gifts? Simply reminding them you love them and and maybe spending time with - lunch, dinner? We know most teens sleep through the breakfast hour!

Why not get your teen a book - a book that can help them in their relationships in life and love. It could be a priceless gift - for those that remember those puppy love years, they can be as painful as they are blissful.

Check out Health Communications Incs Teen Love Series on Relationships by Kimberly Kirberger.

Love is such a mystery - sometimes painful, other times glorious, always challenging. This book will guide you to understand and sort out your myriad feelings and experiences.

Sue Scheff: Blogging about Parenting Issues

"It's not enough in today's challenging world to just love our kids. We must give them the tools to be prepared to cope with life’s challenges in a caring and humane way. It's our job to give them the direction they need to avoid negative influences, and become successful, caring human beings. We all need to work together... educators, moms, dads, caretakers, communities... we all have a stake in helping our kids create a better world... as a mom of three, I've been there." – Dr. Michele Borba

Sue Scheff - Drug Prevention and our Kids Today

D.A.R.E. - Drug Abuse Resistance Education has been known for many years and has helped been part of many schools in helping children learn the dangers of drug abuse. As a parent, take some time to review their newly updated information and website. It is important that parents and educators work together to help prevent drug use.

Source: D.A.R.E. Official Website

This year millions of school children around the world will benefit from D.A.R.E. (Drug Abuse Resistance Education), the highly acclaimed program that gives kids the skills they need to avoid involvement in drugs, gangs, and violence.

D.A.R.E. was founded in 1983 in Los Angeles and has proven so successful that it is now being implemented in 75 percent of our nation’s school districts and in more than 43 countries around the world.

D.A.R.E. is a police officer-led series of classroom lessons that teaches children from kindergarten through 12th grade how to resist peer pressure and live productive drug and violence-free lives.

Sue Scheff: Teen Birth Rates Up?

Teen birth rates up? Parents need to take steps to learn why - what can they do to help their young teens understand having a child is not easy. Before you are faced with this difficult and sensitive situations, continue opening communication about sex as well as contraceptives. Years ago a young teen getting pregnant seemed like the worst possible situation - now having unprotected sex can not only lead to pregnancy and big decisions for young teens, but deadly diseases. Take time to learn more.

Source: Connect with Kids

“It does give them another way to look at themselves, and to look at their bodies as a powerful force and not just sort of ornamental.”
– Laura Mee, Ph.D., Child Psychologist.

One girl gives birth to a baby. Another plays basketball with her brother. What’s the connection?

Studies show girls who play sports are less likely to have sex and less likely to get pregnant. One reason may be these athletes gain confidence and respect for their bodies.
“It does give them another way to look at themselves, and to look at their bodies as a powerful force and not just sort of ornamental,” explains child psychologist, Dr. Laura Mee.

Experts say experiencing pressure on the court gives them the strength to resist pressure from a boyfriend. And, in their free time, it gives them something else to focus on besides how they look, “Their hair, their clothes, their, like reputation… mostly all they want to do is impress the boys,” says 12-year-old Claire.

What’s more, studies have found that athletic girls have higher self-esteem, better grades and less stress.
So, experts say, encourage your daughters to get involved in sports and then cheer them on. “Make it as important that your daughters have sporting events as you would for your son that you treat them as equally as you possibly can, that you support and encourage and that the other children, whether they are male or female, support and encourage each other in their sports activities,” says Mee.

Tips for Parents

Sex is something parents should constantly discuss with their teens, but you should really give your teens “the talk” before summer and Christmas vacation. According to one study, teens are much more likely to lose their virginity during the months of June and December than any other time of the year. Almost 19,000 adolescents in grades seven through twelve participated in the survey, which identified the month they had sexual intercourse for the first time. The survey also asked if the act was with a romantic partner or was more “casual.”

The findings, published in the Journal of Marriage and Family, show June as the most popular month, followed closely by December. Summer and Christmas vacations are believed to be the cause with school out and teens with time on their hands. More events are also planned in June, including high school proms, graduations and summertime parties. The “holiday season effect” makes December the second highest month for teen sex. Experts explained that during the holidays, young females in relationships are more likely to have sex. The holidays usually bring people together and make them closer. The same is true with teenagers.

All studies indicate messages from parents regarding sex are extremely important to teens (Washington State Department of Health). In fact, teens state parents as their number one resource for information on the topic. This talk may be uncomfortable for many parents, so the National Parent Teacher Association (PTA) has provided the following tips for parents:

Practice. It may take practice to feel comfortable talking about sex with your kids. Rehearsing with a friend or partner can help. Be honest. Admit to your child if talking about sex is not easy for you. You might say, “I wish I’d talked with you about sex when you were younger, but I found it difficult and kept putting it off. My parents never talked to me about it, and I wish they had.”

Pay attention. Often parents do not talk to their teens about sex because they did not notice they wanted or needed information. Not all teens ask direct questions. Teenagers are often unwilling to admit they do not know everything. Notice what is going on with your child and use that as a basis for starting a conversation about sexual topics.

Look for chances to discuss the sexual roles and attitudes of men and women with your child. Use television show, ads and articles as a start.

Listen. When you give your full attention, you show that you respect your child’s thoughts and feelings. Listening also gives you a chance to correct wrong information they may have gotten from friends. As you listen, be sensitive to unasked questions. “My friend Mary is going out on a real date,” could lead to a discussion of how to handle feelings about touching and kissing.
Parents can also share their feelings on the topic through words and actions. The best way is to talk to teens. Even though it may seem like they are not listening – they are. To have a healthy and effective discussion on sex, the Advocates for Youth Campaign encourages parents to:
Educate yourself and talk with your children about issues of sexuality. Do not forget about discussing the importance of relationships, love, and commitment.

Discuss explicitly with preadolescents and teens the value of delaying sexual initiation and the importance of love and intimacy as well as of safer sex and protecting their health.

Encourage strong decision-making skills by providing youth with age-appropriate opportunities to make decisions and to experience the consequences of those decisions. Allow young people to make mistakes and encourage them to learn from them.

Encourage teens to create a resource list of organizations to which they can turn for assistance with sexual health, and other, issues. Work together to find books and Web sites that offer accurate information.

Actively support comprehensive sexuality education in the schools. Find out what is being taught about sexuality, who is teaching it, and what your teens think about it.
Actively voice your concerns if the sexuality education being taught in local public schools is biased, discriminatory, or inaccurate, has religious content, or promotes a particular creed or denomination.

Demonstrate unconditional love and respect for your children.

References
Advocates for Youth Campaign
Journal of Marriage and Family
National Parent Teacher Association
Washington State Department of Health

Parents Universal Resource Experts - Sue Scheff - Teen Truancy

As second semester is open, the phones are ringing and the parents have a common thread, their teens are not going to school! Skipping classes and already talking about dropping out.

Truancy is a term used to describe any intentional unauthorized absence from compulsory schooling. Children in America today lose over five million days of their education each year through truancy. Often times they do this without the knowledge of their parents or school officials. In common usage the term typically refers to absences caused by students of their own free will, and usually does not refer to legitimate “excused” absences, such as ones related to a medical condition. It may also refer to students who attend school but do not go to classes. Because of this confusion many schools have their own definitions, and as such the exact meaning of the term itself will differ from school to school and district to district. In order to avoid or diminish confusion, many schools explicitly define the term and their particular usage thereof in the school’s handbook of policies and procedures. In many instances truancy is the term referring to an absence associated with the most brazen student irresponsibility and results in the greatest consequences.

Many educators view truancy as something much more far reaching than the immediate consequence that missed schooling has on a student’s education. Truancy may indicate more deeply embedded problems with the student, the education they are receiving, or both. Because of its traditional association with juvenile delinquency, truancy in some schools may result in an ineligibility to graduate or to receive credit for class attended, until the time lost to truancy is made up through a combination of detention, fines, or summer school. This can be especially troubling for a child, as failing school can lead to social impairment if the child is held back, economic impact if the child drops out or cannot continue his or her education, and emotional impact as the cycle of failure diminishes the adolescent’s self-esteem.

Read the causes here.

Sue Scheff: Stop Bullying

Source: Love Our Children USA

The Issue of Bullying

Bullying is a problem that affects millions of students of all races and classes. 1 out of 4 kids is bullied and 42% of kids have been bullied while online. Child and teen Bullying and Cyberbullying are at an all-time high. Some kids are so tormented that suicide has become an alternative for them. It has everyone worried. Not just the kids on its receiving end, but the parents, teachers and others who may not understand how extreme bullying can get. Love Our Children USA is working aggressively to prevent these issues and to help the kids and teens affected by it.

What Is Bullying?

Bullying is when someone hurts or scares another person repeatedly and is never appropriate. The innocent one being bullied feels alone, depressed and scared and feels they have nowhere to turn.

• Spreading bad rumors about someone

• Being mean and teasing someone

• Punching, shoving and hurt someone physically

• Not including someone is a group

• Getting certain kids or teens to “gang up” on others

Bullying also can happen on-line or electronically. Cyberbullying is when kids or teens bully each other using the Internet, mobile phones or other cyber technology. This can include:

• Sending mean text, e-mail, or instant messages;

• Posting nasty pictures or messages about others in blogs or on Web sites;

• Using someone else’s user name to spread rumors or lies about someone.

• Stealing someone’s password and spreading rumors about someone else making it seem like that person is the Cyberbully.

Forms of Bullying

It’s not always easy to determine bullying behavior. How do you know if you’re the victim of good-natured ribbing or bullying? Hostility and aggression directed towards a victim who is physically or emotionally weaker than the bully are more obvious signs of bullying. This behavior causes pain and distress for the victim. Bullying comes In various forms:
Physical bullying is the most obvious form of intimidation and can consist of kicking, hitting, biting, pinching, hair pulling, and making threats. A bully may threaten to punch you if you don’t give up your money, your lunch, etc.

Verbal bullying often accompanies physical behavior. This can include name calling, spreading rumors, and persistent teasing.

Emotional intimidation is closely related to these two types of bullying. A bully may deliberately exclude you from a group activity such as a party or school outing.

Racist bullying can take many forms: making racial slurs, spray painting graffiti, mocking the victim’s cultural customs, and making offensive gestures.

Sexual bullying is unwanted physical contact or abusive comments.

Cyberbullying is one or a group of kids or teens using electronic means via computers and mobile phones (emails, Web sites, chat rooms and texting) to torment, threaten, harass, humiliate, embarrass or target another kid or teen.

Why Do Kids Bully?

Bullies don’t need a reason to hurt others. When asked, some replied:
• Because it makes me feel, stronger, smarter, or better than the person I’m bullying

• Because I’m bullied at home

• Because it’s what you do if you want to hang out with the right crowd

• Because I see others doing it

• Because it’s one of the best ways to keep others from bullying me

Whatever the reason, bullying is not cool. It’s mean!

Whether we’ve done it ourselves, or we know others who are doing it … it is important for us to understand that bullying is serious and has harmful effects on the lives of our youth.

Maybe it’s not happening to you … but it could. Join Love Our Children USA and help to STOMP Out Bullying.

Are You A Bully?

You’ve spread nasty rumors about someone verbally, in a note or through email or texting
You’ve been mean and teased someone, called them names, or made fun of the way they look, dress, act or talk
You’ve hurt someone you don’t like
You’ve pushed, shoved or punched someone repeatedly—just because
You and your friends exclude others from your group
You’re part of a group who is mean to others and who’ve done these things just to be popular
If you’re guilty of any of these very mean behaviors, you are a bully. But you don’t have to be
Learn how to treat others with kindness and compassion. You can learn how to be COOL in a good way!

Effects of Bullying

Some people think bullying is “just a fact of life” and don’t take it seriously… until someone they know is hurt by bullying.

• 1 out of 4 kids is bullied and 42% of kids have been bullied while online. Child and teen Bullying and Cyberbullying are at an all-time high.

• Some kids are so tormented that suicide has become an alternative for them.

• It can mess up a kid’s future. Bullies are more likely to skip school, drop out of school, smoke, drink alcohol, get into fights and be arrested at some point in their life. 60% of boys who were bullies in middle school had at least one criminal conviction by the age of 24.

• As many as 160,000 students may stay home on any given day because they’re afraid of their bullies and/or they just can’t take the pain anymore

Have You Witnessed Bullying?

If you see others being bullied, you can help stop it. Help to STOMP Out Bullying and get involved! It might be easier to just watch or ignore bullying, but every one of us needs to feel safe! How would you feel if you were being bullied? How do you think the person you are watching who is being bullied feels?

You Can STOMP Out Bullying

Report Bullying


Don’t be afraid to tell an adult. Telling isn’t tattling! You are helping someone.
Who should you tell? You could tell your parents, teacher, school counselor, school nurse, coach or any adult you trust. Be sure to tell exactly what happened … who was bullied, who the bully was, where and when it happened. Even if you suspect a kid is being bullied, it’s a good idea to report that, too. Most adults really do care about bullying and will be glad that you told them about it.

If you tell an adult and you don’t think they are doing anything about the bullying or if the situation isn’t improving, tell another adult. Keep telling adults until someone does something to help.

Be A Friend To Someone Who Is Being Bullied

When someone is down they need a friend. Be there for the person who is being bullied. Be a buddy on school grounds, get together after school, include them in activities, Walk home with them, sit with them on the bus. Being an understanding and supportive friend means so much. Show a kid who is being bullied that you care about them.

Stand Up To The Bully


If you feel safe and comfortable, tell the bully that what they are doing is mean and wrong. It’s not cool and they should stop. Keep it simple. Do not bully them back. If you are not comfortable standing up to the bully, tell an adult.

Join Love Our Children USA, JoJo and others spreading the word to STOMP Out Bullying.

Learn Who The Bullies Are At Your School

• When and where does bullying happen in school?

• Where do you see kids bullying other kids?

• When and where does it happen in out-of-school places?

• Who is involved - kids who bully, their followers, kids who are bullied, and possible defenders?

• Are there adults around who can help?

Has your school taken a NO TOLERANCE stand when it comes to bullying?
Does your school enforce a No Bullying policy?

If YES, talk with your teachers, counselors and principal and start a group where you and other students can get involved. Start a student advisory group that can meet during student “club” or “activity” times. Share information from this web site with students and adults at your school.

If the answer is NO, talk with a teacher, school counselor, or your principal about starting a program at your school. Show them Love Our Children USA’s web site. Invite Love Our Children USA to speak at your school.

You can STOMP Out Bullying in your community too!

Click Here To Learn What Adults Can Do

STOMP Out Bullying is an initiative of Love Our Children USA, the national nonprofit leader that honors, respects and protects children. Its mission is to break the cycle of violence against children. Celebrating its 9th year as ‘the Go-To’ prevention organization for all forms of violence and neglect against children in the U.S.

Sue Scheff: Teens Smoking

Source: Connect with Kids

“It’s bad for your health and if you smoke, you’re going to get lung cancer. I doubt that there’s 5 percent of kids out there who haven’t already heard that message. That in and of itself is not enough to influence or change their behavior.”

– Andy Lord, American Cancer Society

Two years ago, when Ashley was 17, her mother discovered cigarettes in her daughter’s coat pocket.

“My reaction of course was total shock,” says Ashley’s mother, Sylvia Haney.

Ashley recalls, “And she’s like, ‘What is this? Cigarettes!’ And she’s like, ‘Why are you smoking?’”

But instead of giving her daughter a long lecture, Haney had her join an anti-smoking program called “Youth in Charge.”

“It’s a youth empowerment group [that] lets other youth know the dangers of big tobacco companies, and the manipulation and lies of the big tobacco companies,” says Ashley.

Research has shown that teen smokers who get involved in an anti-smoking program like the one Ashley joined are nearly 40 percent more likely to quit, compared to teens who only received lectures.

“You can lecture, but I can guarantee you it’s going to go in one ear and out the other,” says Ashley.

Experts say the key is to have kids do their own research, find out on their own about the dangers of tobacco, so they learn it firsthand and can tell other kids.

And when they do that, “they draw their own conclusions,” says Andy Lord, with the American Cancer Society. “And at the end of the day when kids draw their own conclusions, they do have ownership of that information. They do feel a revelation, and they do in turn want to go and share that with other folks.”

Ashley adds, “Smoking or using tobacco can kill more than AIDS and HIV, auto accidents, illicit drugs, murders, rapes and suicides combined. I don’t know why you’d want to do it.”

Experts say parents can contact their branch of the American Cancer Society to find a youth anti-tobacco program in their area. For many teens, it is worth discovering. The group’s effect on Ashley was profound.

“Most definitely I will not pick up another cigarette,” she says.

Tips for Parents

Research shows that a vast majority of smokers began when they were children or teenagers. While recent legislation has helped reduce smoking, it still remains an important health concern. Consider the following statistics from the U.S. Surgeon General:

Approximately 80 percent of adult smokers started smoking before the age of 18.

More than 5 million children living today will die prematurely because of a decision they make as adolescents – the decision to smoke cigarettes.

An estimated 2.1 million people began smoking on a daily basis in 1997. More than half of these new smokers were younger than 18. This boils down to every day, 3,000 young people under the age of 18 becoming regular smokers.

Nearly all first uses of tobacco occur before high school graduation.

Most young people who smoke are addicted to nicotine and report that they want to quit but are unable to do so.

Tobacco is often the first drug used by young people who use alcohol and illegal drugs.
Among young people, those with poorer grades and lower self-image are most likely to begin using tobacco.

Over the past decade, there has been virtually no decline in smoking rates among the general teen population. Among black adolescents, however, smoking has declined dramatically.
Young people who come from low-income families and have fewer than two adults living in their household are especially at risk for becoming smokers.
Encourage your child to join an anti-smoking group and support him/her in kicking the habit. If you are currently a smoker, you should also try to stop. Children look to their parents for support and strength; taking the anti-smoking journey alongside your child can be a huge benefit. In addition to attending the meetings, The Foundation for a Smoke-Free America offers these suggestions:

Develop deep-breathing techniques. Every time you want a cigarette, do the following three times: Inhale the deepest breath of air you can and then, very slowly, exhale. Purse your lips so that the air must come out slowly. As you exhale, close your eyes, and let your chin gradually drop to your chest. Visualize all the tension leaving your body, slowly draining out of your fingers and toes -- just flowing on out. This technique will be your greatest weapon during the strong cravings smokers feel during the first few days of quitting.

During the first week, drink lots of water and healthy fluids to flush out the nicotine and other toxins from your body.

Remember that the urge to smoke only lasts a few minutes, and then it will pass. The urges gradually become further and further apart as the days go by.

Do your very best to stay away from alcohol, sugar and coffee the first week (or longer) as these tend to stimulate the desire for a cigarette. Also, avoid fatty foods, as your metabolism may slow down a bit without the nicotine, and you may gain weight even if you eat the same amount as before quitting. Discipline regarding your diet is extra important now.

Nibble on low calorie foods like celery, apples and carrots. Chew gum or suck on cinnamon sticks.
Stretch out your meals. Eat slowly and pause between bites.

After dinner, instead of a cigarette, treat yourself to a cup of mint tea or a peppermint candy. Keep in mind, however, that in one study, while 25 percent of quitters found that an oral substitute was helpful, another 25 percent didn't like the idea at all – they wanted a clean break with cigarettes. Find what works for you.

Go to a gym, exercise, and/or sit in the steam of a hot shower. Change your normal routine – take a walk or even jog around the block or in a local park. Get a massage. Pamper yourself.
Ask for support from coworkers, friends and family members. Ask for their tolerance. Let them know you're quitting, and that you might be edgy or grumpy for a few days. If you don't ask for support, you certainly won't get any. If you do, you'll be surprised how much it can help.
Ask friends and family members not to smoke in your presence. Don't be afraid to ask. This is more important than you may realize.

On your “quit day,” remove all ashtrays and destroy all your cigarettes, so you have nothing to smoke.

If you need someone to talk to, call the National Cancer Institute's Smoking Quitline at 1-877-44U-Quit. Proactive counseling services by trained personnel are provided in sessions both before and after quitting smoking.

Find a chat room online, with people trying to quit smoking. It can be a great source of support, much like a Nicotine Anonymous meeting, but online.

Attend your anti-smoking meetings. If there are no meetings in your city, try calling (800) 642-0666, or check the Nicotine Anonymous website link below. There you can also find out how to start your own meeting. It's truly therapeutic to see how other quitters are doing as they strive to stop smoking.

Write down ten good things about being a nonsmoker and ten bad things about smoking.
Don't pretend smoking wasn't enjoyable. Quitting smoking can be like losing a good friend – and it's okay to grieve the loss. Feel that grief.

Several times a day, quietly repeat to yourself the affirmation, "I am a nonsmoker." Many quitters see themselves as smokers who are just not smoking for the moment. They have a self-image as smokers who still want a cigarette. Silently repeating the affirmation "I am a nonsmoker" will help you change your view of yourself. Even if it seems silly to you, this is actually useful.

Here is perhaps the most valuable information among these points: During the period that begins a few weeks after quitting, the urge to smoke will subside considerably. However, it's vital to understand that from time to time, you will still be suddenly overwhelmed with a desire for "just one cigarette." This will happen unexpectedly, during moments of stress, whether negative stress or positive (at a party, or on vacation). Be prepared to resist this unexpected urge, because succumbing to that "one cigarette" will lead you directly back to smoking. Remember the following secret: during these surprise attacks, do your deep breathing and hold on for five minutes; the urge will pass.

Do not try to go it alone. Get help, and plenty of it.

References
American Cancer Society
Centers for Disease Control and Prevention
Foundation for a Smoke-Free America
Nicotine Anonymous

Parents Universal Resource Experts - Sue Scheff - Parents Learn More about Inhalant Abuse

As the new year has started, parents need to become more educated and informed about today's teens and the issues they face.

Many parents know about substance abuse, and teach our kids to say no to drugs - but do you know about Inhalants? Ordinary household items that can be lethal to teens looking for a quick and inexpensive high? More importantly, sometimes deadly high.

Parent learn more about Inhalant Abuse.

Here is a great "talking tips" page from The Alliance for Consumer Education (ACE) - take the time to learn more today. You could save a child's life.